Posts Tagged ‘Without’

Smoking – the SECRET to live without smoke !

Smoking – the SECRET to live without smoke !

To live without smoking is easy! Starting from the consideration that for 20 years I was not able to free myself from this hell,without suffer for any quitting smoking sides effects, and considering that I tried 6 times but I failed 5, could seem strange that now I say something like this without any hesitation…but it is true!

Stop smoking is easy! And to live an happy life without smoking is even easier!!! Now before understanding how it is possible healing from smoking in an easy and funny way, without spending thousand of dollars in medicines and professional support, and how the quitting smoking timeline could be, it is crucial to focus on the real point: Why people smoke? The answer is very simple: MARKETING !!!!

In fact, with the help of the nature, the tobacco companies were able to build up the most successful marketing campaign in the mankind history. And they were also able to turn the “anti-smoking campaigns” for them.

You will be probably wondering what I “smoked” today to say something like that…but you forgot that I am a non-smoker now, and that after I have understood what I am going to share with you, I was finally able to quit smoking definitely…so listen:

The only real reason why people smoke is: BECAUSE MILLIONS OF PEOPLE DO THAT!

The trick is all in that, even if we know that smoking is a danger for our health, even if we could immediately understand that it will cost us a lot of dollars, even if we do not like it (remember the hard time to start doing it?…fine.), we cannot image that so many people are so “stupid” to do a thing like that if they don’t have nothing from it. In fact I, now, explain why it is true…the opposite.

]]>

Normally people without temperament are so worried about smoking that they do not even start, instead a strong and intelligent person will be taken to think that he could manage the situation.

To make the situation worse, we all experiment a very hard time to start smoking, and this is the trick of all tricks! In fact, I am a very intelligent person, I found my first cigarette so disgusting, fine I WILL BE ABLE TO STOP WHEN I WILL WANT TO!

That’s it! You are in the trap! The tobacco companies have convinced us that smoking is a “vice” or an “habit”, so far in a situation as the one I describe above, no problem I am a strong willed person so I can always eliminate a “vice” if I want…

The truth is that SMOKING IS A DRUG ADDICTION !!!

Ok ok, I smoked for 20 years and never, ever and ever I got close to neither a simple marijuana cigarette… But the thing is that TOBACCO and better the NICOTINE is a DRUG!!!! But now it is real important you know how it works.

First of all the NICOTINE effect is the most fast effect, this means that compared to other heavy drugs, our mind receive the dose in a very short time, and it is sufficient one cigarette to start the addiction effect. Normally in fact after the first inhalation the nicotine absorbed from the lungs reach immediately our brain.

Other important consideration to make is that the level of nicotine in our bloodstream, and in our brain, drop down very quickly, reaching the level in which our body will require another dose in about 40 minutes.

This for example explains why almost all the tobacco companies use the 20 cigarettes box, it is the perfect number for one day need. The last but most important consideration to do is that: NICOTINE WITHDRAWAL SYMTOMPS DOES NOT INVOLVE HEAVY SIDE EFFECTS!

An heroine addict without his dose could really suffer great pains, but the nicotine one could live his entire life without even knowing that this little and neglectable feeling of “empty”, this tiny feeling of hunger is in truth his “abstinence crisis”.

This probably explains why a lot of people that stop smoking start to eat more. So, if nicotine does not put us on the edge why are we so afraid to free ourselves from it?

Once again…MARKETING! We are so sure that stop smoking will be hard that we start to feel anxiety even if we think about it!

The secret to live an happy life without smoking is all in this: Be aware that smoking is not a big deal, you can stop if you decide it and no kind of “monsters” will get you for that. Instead once you restore you original body balance (normally in a period between 1 and 3 weeks) your body will stop to ask you for the nicotine dose, and even these tiny effects will disappear.

Moreover once you restore your original taste you will discover that even the smell of a cigarette is absolutely unbearable, as it was for all that initial period in which you habituated your body to accept it.

J.J. Windrose was born in Split (Croatia) and after moving to Zagreb, the capital, she frequented the University of Economics. For years she has dedicated herself in studying foreign languages. Languages and writing have been hers two greatest passions since her childhood . Her greater interest is learning about different cultures and exchange opinions and interests, acquire new knowledge and exciting experiences.

She is a very passionate person, open minded and reliable.

She has always been interested in a new points of view, considering that it is the only true way for a personal growth.

For more informations about her work please visit: http://quitting-smoking-timeline.com

Find More Quit Smoking Side Effects Articles

Quit Smoking Cigarettes Without Struggle – Even If Other Methods Have Failed You!

I used to smoke cigarettes.  Quitting was the hardest thing I have ever done in my life.  It didn’t have to be hard.  In fact, it could have been practically effortless, but I was ignorant of that fact. I didn’t know about Steve G. Jones.

I smoked for eight years, not a long time compared to some, but I started at age fourteen, so it was really a part of my being, my way of life.  To be honest, the idea of quitting smoking seemed downright depressing.  Cigarettes felt like a friend, an ally, and a life without cigarettes seemed a dismal prospect.

But like you, I knew that was a false sense of comfort – that the cigarettes, and the thousand of carcinogenic chemicals in them, were aging my body and breaking down my immune system, slowly but surely. I had a bad “smoker’s cough” for a twenty-two year old.  Eventually cigarettes would kill me if I didn’t quit, and eventually they will kill you too if you don’t quit.

If you didn’t want to stop, you wouldn’t be reading this right now. You know you need to stop smoking.  When I stopped, it was through sheer willpower.  I’ll spare you the details, but suffice to say it sucked, and I never want to go through it again.  In fact, the raw “unpleasantness” of it kept me from picking the smokes up again after I got past that first excruciating week.

As I said, there is a much easier way, with self-hypnosis.  Why inflict distress on yourself needlessly?

Steve G. Jones has perfected a system to help you quit smoking effortlessly.  Too bad he was still in school completing his Bachelor’s degree in Psychology while I was wrestling with my smoking demon. He also has a Master in Education and is on the verge of getting his Doctorate in Education. More importantly, he is one of the foremost experts on self-hypnosis.

This guy could hypnotize a barnyard chicken and get it climbing trees and growling like a grizzly bear! When he sets his sights on creating a system to help people change their behavior, you had better believe he succeeds.

In fact, there is no one more qualified to create a self-hypnosis based program to help you quit smoking cigarettes forever. Steve has impeccable credentials and a reputation in his field that is second-to-none:

A Master’s degree in Education Board certified Clinical Hypnotherapist who has been practicing hypnotherapy for over 20 years The author of 22 books on Hypnotherapy ! A member in good standing of the National Guild of Hypnotists and American Board of Hypnotherapy President of the American Alliance of Hypnotists On the board of directors of the Los Angeles chapter of the American Lung Association Director of the Steve G. Jones School of Clinical Hypnotherapy A member in good standing of the International Registry of Professional Hypnotists

Steve G. Jones knows what he is talking about, and you owe it to yourself to learn more.  It’s his dedication to the goals of the American Lung Association that have compelled him to create a program that can help every man, woman, and underage smoker quit smoking if they want to.

The fundamental difference is that his program doesn’t require willpower.  Here’s why hypnosis works when it comes to quitting smoking: (in Steve’s own words): “If you are smoking cigarettes, it’s because you associate more rewards with smoking, and more consequence with quitting.  In reality however, there is more reward with not smoking and tons of consequences with continuing to smoke. You get your associations all mixed up and begin doing things that you think bring reward, but in reality bring many negative consequences.”

His new self-hypnosis program, Smoke Free Power, includes a two-part learning system, which will reprogram your mind to stop smoking forever. This program was specifically designed for people who have tried, and failed, to quit smoking using other methods in the past. That doesn’t matter, and don’t let it discourage you. There is a good reason those program or methods failed – because they didn’t address the root cause of your desire to smoke – your subconscious mind’s association of cigarettes with what it perceives as rewards.  He’ll fix that. You will stop smoking, guaranteed.

In Part One, called the Consequential Reprogramming Module, using his powerful hypnosis methods, Steve will clear out all of the mental misconceptions that you have about smoking that are ultimately preventing you from quitting. He will help you reverse the reward/consequence associations that are keeping you locked in to a habit that doesn’t really serve you.

In Part Two, called (appropriately enough) Banish Smoking Module, you will learn techniques to banish cravings, overcome withdrawals, and how to eliminate the idea of smoking form your mind, forever, and numerous other techniques to reprogram your brain so that you simply don’t want or crave cigarettes or the rituals or routine of smoking.

Once you’ve completed the program, you won’t have to worry about relapsing.  You can go out drinking with your friends, and not “get weak” or fall back into old habits, which is common when you are in a smoking environment and having a good time.

You owe it to yourself to learn more about Steve and his program.  You have nothing to lose, and everything to gain.  After all, his system has a money back guarantee. That’s why he was contacted by Tom Mankiewicz, the guy who wrote the screenplay for the movie Superman. Here’s what Tom had to say about Steve’s formula to stop smoking: “If you want to quit smoking, Steve G Jones can make the difference. He did with me!”

Tom is just an ordinary person, like you. He wrote the movie, but he is no superman. But he was smart enough to take action.  It doesn’t matter how effective Steve’s Smoke Free Power system is to help people quit smoking forever, if you don’t take action it can’t help you to quit.  You must take the first step. Here’s how to take action – click the following link now:

Tanveer Al Razee : http://betterlifewithhypnosis.com/quit-smoking-cigarettes-without-struggle-even-if-other-methods-have-failed-you/

At betterlifewithhypnosis you’ll find the most up-to-date information on hypnosis products as well as articles to guide you through the wonderful world that hypnosis can open for you. There are many titles and programs available and all are targeted to specific needs that individuals might have. Come on over and see for yourself — You’ll be happy that you did.

Tanveer Al Razee : http://quitthroughhypnosis.com

As you can without a lot of fine stops

Smoking has become very popular in the rights of young people, older people and not only men and women. People who don’t are the ones who don’t know that smoking is harmful to their health, but that’s just for fun, or probably for “feel good factor to smoke is the smoke. Among those smoking, is a group of people who want to quit, but not because of the dependence on nicotine. People, despite an attempt by different methods are often not to let them smoke. If you want to stop your smoking habit and difficult, you can try using prescription drugs such as CHAMPIX.

People who smoke and a bit reluctant to quit smoking often “that will benefit not quitting” because I think it’s a joy and pleasure. But there are many advantages, including improving the health and life to stop longer and healthier. Stop smoking also increases your skin repair damaged, grey and wrinkled skin its natural color. Smoking causes the taste of food and drink, that feeling that appreciate it, as well as guarantees your personal hygiene habits such as smoking, bad breath, stained teeth and gum disease.

How can you help?, CHAMPIX

CHAMPIX is one of the most popular and you can smoke based on the available drugs. This is the active ingredient, Varenicline tablets, simple mode for 12 weeks, in which receptors in your brain, nicotine and withdrawal symptoms and demand while you smoke end. Another advantage of tablets, the active ingredient in such a way that you feel generally fun and pleasure that you smoke.

Many health risks of smoking as lung, liver, mouth, throat, and urinary bladder; Chronic obstructive pulmonary disease (COPD). heart disease and stroke; Impotence in men. Cervical cancer in women. Infertility; High blood pressure; and renal insufficiency. In addition to the psychological benefits of CHAMPIX stops to prevent the above conditions caused by smoking. Unlike NRT smoking nicotine replacement suggested this pill stops delivery of nicotine and blocked as pleasant feelings associated with cigarettes.

Men or women who are 18 years or pills can be bought in advance. CHAMPIX should be avoided at least 18 years old, women, pregnant or breast feeding women with mental disabilities or advanced renal failure. Avoid this pill for some other drugs, how can the risk of yield. Ask your doctor before starting treatment.

So if you really want your habit of smoking holiday today to buy CHAMPIX and feel the difference in your life.